Being a new mom is an overwhelming matter. One day, you see yourself shopping for baby bibs and jogging strollers in Malaysia, then in the next week weeks, you are having issues with breastfeeding. This new life with a loving child will be quite an adventure.
Having a smooth, pleasant breastfeeding experience is the goal of every mother. So, how can you make a good start? Start breastfeeding one hour after giving birth. This can help provide colostrum from the moment the little one latches on to feed.
Colostrum is an immune-building, anti-body rich breast milk. It is instantly available on the first phase of the mom’s lactation journey.
The Initiation Phase
This covers the first 5 days after the birth. It is when the body learns to produce bigger quantities of milk, and when the baby would learn to nurse. The initiation phase is an important chapter of your lactation journey because this stage will provide foundation to the entire breastfeeding journey.
Don’t expect your breast milk supply to be abundant immediately. This is okay, though. It’s normal for some babies to lose weight after being born. Just monitor her health and weight properly.
The Secretory Activation, or Building Phase
The building phase happens when the mother’s body switches from generating colostrum to producing more mature breast milk in order to meet the needs of the baby. Timings are different for every mom, though this usually happens 24 to 120 hours after birth. If it takes longer than that, feel free to work with your physician or nurse to make sure that your baby is getting the right amount of nutrition.
At two weeks, babies would generally regain their birth weight, and will usually have a minimum of 5 wet diapers, as well as 3 more with bowel movements every 24 hours.
The Maintenance Phase
From the first month mark, to the time that more solid food are introduced to the kid’s diet at 6 months, your breast milk supply would not change much, if your pumping and feeding routine remain regular.
Since new solid food would eventually replace breast milk in your little one’s diet beginning at 6 months, your breast milk supply may start to decrease.