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Although men’s libido typically gets lower as they age, there are some habits that could potentially put a damper on their sex lives as well.

Today, I am going to go over some of the most destructive habits that could lead to a lower sex drive in men. To fix these issues, male enhancement pills in conjunction with positive lifestyle choices can truly help.

Working Too Much

It is understandable for men to be quite competitive even in the workplace but too much work can actually put a damper on your sex life. That is because more hours at work could potentially lead to more stress and fewer hours of sleep.

Not Getting Enough Zinc

Zinc is not only beneficial for health but it is also needed by the body to produce more testosterone- the main male hormone.
That being said, not consuming beef, spinach, oysters, and other foods that contain the said mineral may result in poor sexual health and performance.

Not Getting Emotional with Your Partner

Lower libido can actually be caused by psychological factors as well and a lack of intimacy, believe it or not, can actually decrease libido and desire for sex in men.

Being a Couch Potato

Men who generally live sedentary lives are prone to not have the drive for sex. Testosterone production is ramped up by getting physical- both in bed and in the activities that you do. So, if you are a certified couch potato, you may want to turn on a new leaf and get more active.

Exercising Too Much

Now, becoming more active is always a great idea when it comes to health but working out too much may have a detrimental effect.
According to a study published in the University of North Carolina at Chapel Hill, it was found that men who exercise way more than they should have lower libidos than those who exercise for less than 90 minutes a day.

Not Getting Enough Shut-eye

Sleep is always important for our bodies and not having enough could potentially lead to lower sex drives.

In addition, men who snore typically do not get enough sleep because the air pathways might be blocked by something.

Watching Too Much Porn

In an Italian study, it was found out that men who have the proclivity to binge-watch porn generally have a lesser desire for sex. The researchers have coined the phenomenon as sexual anorexia or what they deem as the fear about sex that could limit their desires.

Avoiding Fish Consumption

Not eating salmon, tuna, and other foods that contain Omega-3 fatty acids have been linked to lower libido. Aside from its obvious benefits to brain and heart health, Omega-3 can actually help balance testosterone levels in men.

Getting Distracted by Their Devices

In the digital age that we live in today, men are generally distracted by their mobile devices. Countless studies suggest that these mobile devices can also affect a man’s inclination to have sex.


Cloud computing technology has been around for years now and it has increasingly become the go-to when it comes to different industry sectors. In fact, top cloud hosting companies is one of the most popular search terms in Google right now when it comes to this niche.

Despite it being a robust solution, there are still some problems that industries face when it comes to cloud computing technology. Here are just some of them:

Outsourcing IT

There are some businesses that would like to manage their IT services in-house and although this is a way for them to somehow save on costs, the contrary is actually true.

You see, not all IT divisions in a company are skilled enough to handle the tasks that are needed, especially when it comes to handling websites.

The good thing, though, is that most cloud hosting providers out there are able to give you the best possible services with a minimal fee that is.

Cloud Migration

Most industry sectors are now using cloud services for their business operations. Whenever they have to upload their data to cloud servers, that is usually where the problem lies.

You see, not a lot of people know exactly how to optimize certain processes, especially since cloud migration is something of a new thing for most businesses. Couple that with the ever-changing technological landscape, you are left with nowhere to go.

I do advocate that you migrate to cloud services than using conventional means of storing data, but you have to get a good cloud service provider to make the transition as seamless as possible.

Carrying Over Current Applications

There are certain services that companies use that are locked-in on a certain vendor. This presents a problem whenever you migrate to another service provider as there may be a risk of starting all over again (which is something that a company must not do).

Find a provider that uses OpenStack technology to help you overcome the limitations of vendor lock-ins. Also, have the provider help you with the transition as this is part of the services that you pay for.

Data Storage and Security

Data privacy is a must because most companies have sensitive information that they do not want to divulge to the public (which is also the reason why they go for cloud-based services instead).

It is critical that you go with a hosting service that provides you multiple facets of security to ensure that your data will not be compromised.

For instance, do they conduct frequent data backups? Are their servers scattered all over the world so it would be hard to pinpoint the exact location of the data? Do they provide disaster recovery plans in the event of an untoward incident?

Remember, you are paying good money for these services, which is why you need to make it a point that you’re getting your money’s worth. Data security and storage are two of the most important aspects which you should look at in a particular hosting service.